27.00 $ XTFMAX Ripped In 90 Exercise DVDs Collinsville
- Location: Collinsville, Alabama, United States
XTFMAX Ripped In 90 Exercise DVDs
If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. XTFMAX includes 12 workouts designed to shred fat and build long lean muscle.
Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. Instructor: Stephanie Oram
This DVD includes:
1. Cardio, 26 Mins - Fat shredding, heart pounding workout
2. Circuit Burnout, 39 Mins - Fat melting cardio & toning routine
3. Hard Core, 43 Mins - Ripped midsection and strong core
4. Definitions, 42 Mins - Tones & tightens the full body
5. Cardio Max, 26 Mins - Sweat enducing, calorie burner
6. XTFMAX Arms, 38 Mins - Sculpted biceps, triceps & shoulders
7. XTFMAX Legs, 46 Mins - Strong, toned legs & glutes
8. Chest & Back, 39 Mins - Toned & chiseled upper body
9. Long & Lean, 37 Mins - Strengthen & lengthen muscles
10. XTFMAX Stretch, 28 Mins - Muscle recovery & relaxation
11. XTFMAX Abs, 24 Mins - Sexy and toned the midsection
12. Total Body Blitz, 26 Mins - Full body shredding and toning
Use the included training guide to help plan and schedule your workouts.
The most important aspect of any fitness program is the nutrition. We have provided a complete comprehensive meal plan with recipes to help you plan your individual meals.
Stay motivated by posting your BEFORE photo and tracking your progress with the wall calendar!
Equipment Needed: A light, medium and heavy set of dumbbells or bands
Comes with original box and Training guide, Nutrition Plan and 2 -90 day schedule posters. Will sell for $27.00
Phone number ✆ +1 938-332-7773
Collinsville, Alabama
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